Follow me on my journey to a fit and healthy life

After an amazing gapyear I took a look in the mirror and my reflection showed the effects of a year filled with mainly bad eating, drinking, partying and without exercising. This unhealthy lifestyle hadn’t only resulted in changes in my body but my energy level and general health had plummeted in a way I hadn’t foreseen too. It was time to make some changes! Read more about my fitness journey.

Gluten Lactose and Soy free
I had to drastically change my diet after finding out about all of my intolerances. This made me realise how difficult it is to find recipes which are intolerance-proof, healthy, delicious, nutrient rich and suit my fitness goals. The decision to share them was made after I realised that not everyone has the extra time to convert ‘normal’ recipes into intolerance proof ones. A bit more about me eating gluten free.

You know those people who have perfect witty answers when you ask them to describe themselves? Well, I’m definitely not one of them. Click on the photos below for some random facts about me.

2 thoughts on “About

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s