Starting my cut


Hi there! If you follow me you probably know that for the last couple of months I’ve been bulking. The idea of bulking was to gain weight, aiming for more muscle mass. Nevertheless I -as expected- gained some extra fat  too.  Well, bulking season is over and now it’s time to lose some of that newly gained fat! So how am I planning on doing this?  Continue reading

5 stages of gaining weight




Hey lovelies,

I noticed a lot of similarities in all of your stories and therefore wrote down these 5 stages of gaining weight. You might be able to relate to some of the stages but some of them could of course also be unrelatable for you. Keep in mind; everyone is different and deals with things in their own way. This post is either to take a critical look at yourself, find a way to prevent making the same ‘mistakes’ in the future or maybe just for fun. Continue reading